With ever increasing busy lifestyles it is often difficult to fit in an effective fitness routine.

i.Fit can change that

A 10 minute work out is equivalent of spending an hour in the gym.

Key Benefits

• Burn Fat
• Tone and tightens skin, by increasing natural collagen levels
• Reduce cellulite
• Builds muscle tone
• Improves circulation and lymphatic drainage
• Increases balance, co-ordination and sense of well being
• Can increase bone density and can lower blood pressure
• Excellent for people unable to exercise , after injury, elderly, post-natal (mums often bring babies in ith them), overweight

Opening Hours

Monday- Saturday 11am-6pm

Prices

£4 per session

£10 one week*

£30 four weeks*

*iFits are recommended 3-4 times a week, but can be used every opening day

www.ifitglobal.co.uk